The Yoga Beam ™ for physical & mental health.
Through core strengthening and play, the Yoga Beam™ contributes to both physical and mental health for the whole family. It’s wonderful for: aging as it increases fine muscle coordination and range of motion in the joints; for kids through play and focus, which decrease anxiety and increase emotional regulation; for adults it brings focus, calm, vitality, strength and body awareness.
Spending 10 minutes on the Yoga Beam™ each day strengthens your core and increases your calm, balance and sense of joy. Two core features of the Yoga Beam™ methodology is listening to your favorite music and practicing skills you learned in childhood. This gets us out of our heads, into our hearts and let’s our body remember some of its most early exercises. If you danced, dance on the beam; if you were in martial arts, do martial arts on the beam. Whatever you do, it’s a time to explore and PLAY. The body responds to the Yoga beam™ in it’s own way. Step aside monkey-mind. Get out of the way. The Yoga Beam™ brings you into an immediate, necessary and healthy relationship with the Present moment. Whatever you do, do it on the Yoga Beam™.
Handmade in Malibu, California, USA
Ready to bring a Yoga Beam ™ into your home, school, gym, or yoga studio? As mentioned we craft our Yoga Beams ™ by hand with love. Grandpa Lee made the first prototype. He put his signature on our second generation Yoga Beams ™ now in production. We’ll custom-design the beams to match your decor using various stains and colors. We even are in production of our first ZenBeam, the Yoga Beam ™ with signature crystals that stores upright to become a beautiful piece of functional sculpture.
Inquire here about ordering your own hand-crafted Yoga Beam ™
IMPORTANT – SAFETY & CARE instructions
- Barefeet ONLY on the Yoga Beam ™
- Store the Yoga Beam ™ up against a wall and out of the way to prevent tripping.
